Massages

Suffering with muscle tension, fatigue, or stress?  Customised massage therapy can significantly help to relieve your symptoms.  When it comes to booking a massage in Lichfield, we offer some of the most extensive treatment and services. Following an in-depth consultation with one of our fully trained massage therapists, we will provide you with the most suitable blend of products and services to leave you feeling relaxed and rejuvenated.

We will work around your requirements to offer you a fully customised massage treatment. We offer an extensive list of services including deep tissue, Swedish/relaxation, foot reflexology, Chakra techniques, acupressure, pregnancy massage and subtle energy work.

For optimum result, we typically recommend massage treatments on a weekly, monthly, or quarterly basis, however your personal massage therapist will work around your unique needs to develop a tailored treatment plan for you.

The AVEDA Chakra massage technique can help to relax the mind, ease muscle tension, and restore balance within the Chakra system. Extending on the standard AVEDA massage, the Chakra massage allows you “zone in” to your body and focus on your Chakra system. In doing this, your self-awareness will increase, and you will be better able to understand and manage your stress.

The AVEDA Chakra™ Balancing Massage focuses on seven energy points within the body, beginning at the base of your spine to the crown of your head.

• Chakra 1 – This is where we look after our basic needs and requirements.
• Chakra 2 – This is the pleasure centre where and the core of our sensations, sexuality, and nourishment.
• Chakra 3 – This is the Power chakra and where we base our desires, goals, and plans.
• Chakra 4 – This is the Heart chakra and the place we feel our emotions.
• Chakra 5 – The Creative chakra where we express our thoughts and ideas.
• Chakra 6 – The third eye and is where we develop our imagination, perception, and intuition.
• Chakra 7 – The Crown chakra is where we develop a connection to something greater than ourselves.

Each chakra is believed to be a rotating wheel of energy that can spin both clockwise and anticlockwise.   As each chakra connects to the next, massage therapy can help the flow of natural energies between the seven chakras.

Hot stone massage is a popular therapy that can help to reduce helps tension and muscles stiffness while enhancing metabolism and circulation. By placing hot smooth stones on crucial points of the body, your muscles will benefit from deep tissue massage.

Hot stone massage therapy works by the direct heat of the stones relaxing muscle tissue, which allows our fully trained and experienced therapists to reach deeper layers of muscles.  In addition to this, the heat of the stones helps to dilate the blood vessels, encouraging improved blood flow throughout the body. As one of the leading massages in Lichfield, this is a popular technique that is successful in relieving chronic pain and stress.

If you are suffering from strains, sports injuries or other musculoskeletal problems, deep tissue massage therapy can help to relieve your symptoms.

This results-driven massage technique involves our experienced massage therapists applying moderate to the deep inner layers of your connective tissues and muscles.  Using slow strokes and techniques, this massage therapy aids in breaking up scar tissue(s) that and reduces muscle tension.

Massages of this nature can also reduce inflammation and boost blood flow, which can promote faster healing. Deep tissue massage provides many physical and psychological benefits including stress relief and improved blood flow.

Pregnancy massage assists in relieving discomfort, reducing stress, relieving mental and physical fatigue as well as improving circulation which in turn decreases swelling.